Forget Relying On Willpower!
Feeling lost, stuck, & overwhelmed is exactly how I felt before dealing with what was really causing this out-of-control spiral of starving-to-binging. The ALL or NOTHING approach! My closet was sorted, not by color or style, but by a fat-section and not-so-fat section. I'm not the only one, right!?
I've tried every "diet" since I was 8 yrs young, searching for that "quick fix". This is COMPLETELY why I couldn't maintain a comfortable body composition. There is no quick fix that lasts, as there is not a cookie-cutter diet that works for everyone, our by chemistry are all different. Many years left feeling depressed and full of anxiety, because I hated my body. I compared myself to everybody. Yet I could not accept this a FAT version of myself. I felt like I was trapped in another person's body and I wanted out so desperately bad. The desperation led to even more unhealthy choices. I resorted to starvation, hours at the gym, and completely destroyed my self-image, as well as many other things. I realized to get results that are permanent I had to dissect my relationship with food, reverse these unhealthy habits, and put a halt to this rollercoaster ride.
After discovering that my mindset stood in the way to getting healthy, maintainable permanent changes, I was able to overcome a life-long battle of "dieting".
NOW I'm here to share it all with you and guide you every step of the way.
I have worked the last 5 years helping women end the yo-yo dieting cycle and I've created a customizable system that creates behavior changes to get a complete transformation and trust me I if I can do it, then so can you!
Spots are open now in limited supply. I only work with a limited number at a time, so you get my full attention. Check out my coaching options then schedule a consultation to discuss options even further and see if this is a program that this will work for you.